Welcome and thanks for being a reader of Sitting Like A Saint. Here's the Parents Guide you asked for. If you have any questions or are looking for more, don't hesitate to ask!
Just to let you know, we also have a program called Catholic Mindfulness for Students available. We developed a full curriculum for grades Pre-K through 12, with age-based exercises and journaling prompts, along with an assessment tool to figure out exactly where your child is in terms of social-emotional functioning and how Catholic Mindfulness can help!
This was originally developed for whole school systems, but with COVID we decided to make it available at a reasonable price for individual families instead.
>> LEARN MORE ABOUT CATHOLIC MINDFULNESS FOR STUDENTS
God bless,
Dr. Greg and Barbra Bottaro
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